Physiotherapist’s 3:50 AM Routine and Gruelling 18-Hour UPSC Schedule Captivate the Internet

The hectic daily schedule of a UPSC aspirant has become a viral hit on social media, sparking admiration and discussions about the competitive preparation for exams in India. In a post on X, user @dr.jyotivermapt captioned the clip, “3:50 AM.. Patients, Kitchen & 12 Hours Study | UPSC First Attempt.”

It shows the progression through her day from early morning to late at night, between long hours of studying, working and domestic duties.

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A day that has been divided into working and study periods.

She awakens at around 3:53 am, drinks water and starts her day routine. She starts studying on the terrace at 4:22 am. This is a very early morning class and will run until approximately 6:40am with a yoga break.

She starts learning again shortly after, with a little breaks in the morning. Around 11 am, she takes time out to cook food before getting back to her books. There are short breaks throughout the day but the bulk of the day is dedicated to study time during early morning, afternoon and evening.

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Between the hours of revision she also dries clothes and washes dishes, as well as preparing.

In the evening she goes for a walk around 6.40 pm to see physiotherapy patients and then comes home later to keep learning. Her day finally ends around 10:50 pm, having been in the studies room, at work and dealing with daily responsibilities, all on a continuous basis for almost 18 hours.

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