How to Avoid Acne and Sunburn: Best Sunscreen Options for Summer

Avoid Acne and Sunburn

Avoid Acne and Sunburn: Due to this rising temperature in several states, acne, and sunburn have been major causes that most people are experiencing these days.

Temperature shifts have a great influence on the skin and might lead to several skin diseases such as acne, moles, sunburn, wrinkles, and even skin cancer.

Heat and Humidity make the skin sweatier which increases the possibility of getting burned.

However, there are many ways and tips to avoid acne and sunburn during extreme heatwaves. Let’s look at some of these ways to avoid scenes and the best sunscreen options for summer.

How to Avoid Acne in Summer?

To avoid acne in summer you need to follow a good skincare routine and develop your lifestyle. In your skincare routine, you should use light cleansers as your skin stays rough during summer. You should also use soft moisturizer as it prevents your skin from staying rough and dry.

Oil-based moisturizers or products are more likely to cause acne during the summer season so you should avoid them completely.

Skin doctors suggest wearing cotton clothes during summer and always take a bath after coming from your office or a long day's journey.

The most important steps to take to avoid scenes are to stay hydrated, don’t let your body and skin be dehydrated, and always drink as much water as you can in summer. Using sunscreen that doesn't clog pores and following a healthy diet can help a lot with acne.

How to Avoid Acne in Summer? Best Sunscreem Options

Indian Skin is more vulnerable to tanning and sunburns as the temperatures due to which the Indian skin produces a higher content of Melanin that forms a layer over to skin to protect it from the UV rays which also makes the skin dark and thus known as tanning.

If you expose yourself to extreme UV rays in the summer, it will cause hyperpigmentation, melasma, erythema, and many other skin diseases.

There are a lot of options when you decide to buy sunscreen to protect yourself from these harmful sun rays. These include the SPF levels, ingredients, and ways to apply the sunscreen so that it protects you the best from sun damage.

However, It is best to use a broad-spectrum sunscreen with an SPF of 30 or higher which includes zinc oxide or titanium dioxide.

It should be applied properly covering all the parts of your face and if you often go out then apply it every two hours.

Check Out: World Brain Tumour Day 2024: Date, Theme, History, Significance, And Everything You Need To Know