Effects of Monsoon on Respiratory Health: Tips for Those with Conditions

It's that time of the year again when you sit watching raindrops but do you know that the monsoon season enhances respiratory disease? Damp conditions can worsen asthma and allergies, so it’s important to stay vigilant. and it is a problem even if you are healthy as the rain increases the fungal and bacterial activities. These weather fluctuations often lead to humidity, temperature, and air pressure shifts, which can trigger respiratory symptoms.

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But have you thought how exactly can falling water from the sky give me breathing problems? the answer is simple the breathing problem during rain is the same as your car stuck in a flood too much water can make your car stop the same way the rising humidity, mold, dust mites, and other allergens can block your breathing and make it hard for you to breathe.

From increased pollen and dampness with mold to reduced exposure to sunlight asthmatics are exposed to a host of triggers that can result in, wheezing, bronchospasms, inflammation, and a compromised immune system. Research has shown that extreme monsoon weather conditions, like a thunderstorm, can even instigate the onset of asthma-like symptoms in some people giving rise to the term "thunderstorm asthma.

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Tips to stay safe from Respiratory problems during monsoon

It's crucial for asthmatics to, control humidity levels, keep windows closed during thunderstorms, practice proper hygiene to avoid viral infections, monitor air quality, and ensure flu shots are up to date. In addition to these precautions, it's crucial to adhere to the doctor's treatment plan, which may involve inhalation therapy—the cornerstone of asthma treatment. Inhalation therapy delivers medication directly to the lungs, resulting in lower dosages, leading to minimal side effects and rapid relief. With proper management and awareness, asthma can be effectively controlled, empowering individuals to lead a fulfilling life. said HT Lifestyle, Dr Richa Mittal

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