Weight Loss And Transformation Story: I Lost 32 Kilos, Reversed My Diabetes By Eating Dark Chocolate And Proper Food
The following list of items was avoided not to lose just weight but to ensure I feed my body and soul the right things:
Real-Life Weight Loss Journey: At some point in life, you may have tried to lose weight but after much effort and saying no to your favourite foods, the number on the scale didn’t seem to budge. Similar was the case with Prachi Zalani, a marketing specialist who tried almost everything including Zumba, Aerobics, and even homoeopathy to manage her weight. With determination and discipline and after getting diagnosed with PCOS, Prachi was able to shed 32 kilos in a span of 11 months and reversed her PCOS and diabetes. Her story is inspiring and shall motivate you to stick to your diet and workout regime
Weight Loss And Transformation Story: My journey with Polycystic Ovary Syndrome (PCOS) may have begun long before I knew it. In my case, I had irregular periods and high levels of androgen shown both in my blood tests and excessive body and facial hair (hirsutism): Phenotype B. The 10 June 2020 marked 5 years since I discovered that my body wasn’t really doing very efficiently what it’s supposed to do in the first place. But who am I to blame my body when every choice was mine in the first place?