Shah Rukh Khan Reveals His Unique Routine: Sleeps at 5 AM, Eats One Meal, and Works Out Briefly

Shah Rukh Khan shares his Unique sleep routine

Shah Rukh Khan Reveals His Unique Routine: The ‘King of Bollywood’ Shah Rukh Khan shares his unique sleep routine, he goes to sleep at 5 am but wakes up by 9 or 10 am. While speaking with the Guardian he reveals that whenever he reaches home from work at 2 am he always works out before going to sleep.

The actor said, “I go to sleep at five in the morning. When Mark Wahlberg gets up, I go off to sleep. And then I wake up about nine or 10 if I’m shooting. But then I will come home at 2 am, take a bath and then work out before I go to sleep.” As per the report, he eats only one meal. The actor works out for only half an hour every day.

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Talking about his hiatus of four years, Shah Rukh added, "At the age of 55, I took a kind of sabbatical. During the pandemic, there was nothing else to do and I was telling everyone: learn Italian cooking and work out. I was working out.” “I built a body. After four years, people started missing me because before that I was too much in everybody’s face.”

He had said, "There are certain kinds of film that I want to do; maybe it's more age-centric, and I want to try something for 6-7 years. I've been thinking about it, and I mentioned it to Sujoy one day while we were sitting. He works with us at our office, he's made some films for us. He says, 'Sir, I have a subject'.”

“The next film I am doing King, I have to start working on it, have to lose some weight, do some stretching." Reportedly, the film will also star Shah Rukh's daughter and actor, Suhana Khan.

Also Read: Shah Rukh Khan Reveals the Story Behind His Iconic Signature Pose

Recently at the 77th edition of the Locarno Film Festival, Shah Rukh Khan was honoured with a lifetime achievement award, the Pardo alla Carriera, or Career Leopard. In the conversation with the artistic director of the Locarno Film Festival Giona A Nazzaro, he reveals his career and achievements.

He also spoke about his life and career at a Q&A session, he talked about his 'simple' family life, away from the glamour.

During the event, Shah Rukh Khan also confirmed his upcoming film ‘King’ directed by Sujoy Ghosh. For the action sequences in the film, he needed to lose his weight.

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